October 2021


Healthy Pancakes

These delicious and healthy pancakes are made with bananas, spelt flour, sunflower seeds and pepitas. Indeed they are not only great to eat for breakfast, but they also make a tasty snack too. You can also add them to your kid’s lunchboxes because they are a fantastic, tasty and nutritious treat. Your kids will thank …

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Friday favourites graphic

A Fantastic Week

Hi Friends, Happy Friday everyone! Hope you have all had a fantastic week and are super pumped for the weekend like I am. Our local Farmers’ market opened back up last weekend and so Steve and I will be heading there on Saturday. I am so excited about this, the only places I have been to …

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Whipped coffee

Whipped Coffee

Whipped Coffee was the hot trend last year. I was a bit late to the party because I only discovered it this year! Anyway better late than never right? What Is whipped Coffee? Well, apparently it is called Dalgona coffee in South Korea where it originated from. It became very popular during the lockdown in …

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