Ruth(playworkeatrepeat)

Hi! I'm Ruth, thanks for stopping by. I love to share a little about what makes the everyday special.

Hello Monday!

Hi friends, welcome to this week’s edition of Hello Monday where we link up with Holly and Sarah to share some of our weekend highlights. My weekend was a nice mix of a fun and busy Saturday followed by a very relaxed and lazy Sunday. Then as usual it all went too fast and here we are again ready to begin a new week. Saturday Saturday morning I wrapped up a few household chores left over from a busy week. I’m relieved that I don’t have to do mountains of chores on the weekend. I try so hard to make sure I get on top of everything during the week. But of course, there’s always something to do. Ugh! I’m excited that I’ve kept up a nice routine of meal planning and ordering groceries online every Saturday morning. Then I schedule them to be delivered in the afternoon. Same-day delivery is the best! After all the household stuff I went out and caught up with some friends for morning tea at 11. We had so much to chat about so it felt as if the morning flew by in a flash! I ended up leaving my friend’s house just after 2 because I had to get the car back for Steve to go to work at 2.30. In the afternoon, my grocery order came and after I packed everything away. It was time to head to another friend’s house for dinner and games night. We had gazpacho as an entree. I had heard of it before and knew that it was a cold soup made with blended tomatoes, cucumbers onions and garlic. But it was the first time I had ever tried it. Then it was Greek-style roast chicken, vegetables and salad as mains. So good! To finish off my friend made a spectacular-looking mango cheesecake. When she brought it out we were all oohing aahing. It tasted amazing too! Then it was time for some games. We played Taboo first and then moved on to Cranium. Games nights are so much fun and there was the usual funny yelling and laughing till our sides hurt. It was a fun night with our group of friends. Sunday I needed a Sunday like the one I just had where I did next to nothing. Apart from going to church in the morning I just camped out on the sofa and watched TV with Steve for most of the day. We watched a few episodes of Grand Designs then we moved on to two movies. One was American Underdog and the other was Ford Vs Ferrari. I stayed awake for the whole of the first movie. But after a glass of wine with dinner it was lights out for me and I slept through most of the second. And that was my weekend, some fun times and a good dose of downtime. How was yours, I hope it was a good one! My friend is looking into the issue with my website. As I shared with you on Friday, some comments are not going through and coming up with either a blank page or a weird message that says ‘Error 403’ or something frightening like that. Fingers crossed that everything will be working as it should very soon. Tech woes always do my head in! I hope you have a great week and I look forward to being back here on Wednesday.

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Friday Favourites

Hello, friends! I hope you’ve all had a fantastic week, and I’m sure you’re just as thrilled as I am that the weekend is finally here! Now it’s time to share some birthday favourites as well as some other favourites that brightened my week, let’s go! On Monday, I shared some of the birthday fun I had over the weekend. Today I’m excited to share some sweet and thoughtful gifts I received. I have been wanting a Lululemon Everywhere Belt Bag for ages and my cousin surprised me with one on Saturday night at our cousin connect. I adore this belt bag because it has enough space and compartments to keep all of my essentials and a fantastic adjustable strap. Meaning I can keep my hands free while I go about my day. So functional and stylish! I also love love love the colour that my cousin chose for me as it’s neutral (my favourite) and goes with everything. These bags come in so many different colours and I know how indecisive I can be so I’m glad my cousin chose it for me. My bestie gave me a gift bag with some of my favourites. Dark chocolate, more gingerbread men for my Christmas tree, stickers for my diary and wooden spoons. ( I have a thing about wooden spoons, they make me happy!) I love how she knows me so well and knows what I love. Probably because I’m always telling her whenever we are out shopping together. Haha!! She also very generously gave me a Lululemon gift voucher and I have my eyes set on a cute lightweight jacket, but now I have to decide which one! Decisions, decisions. My work buddy whose birthday is the day after mine gave me a pretty sun catcher. I love what she wrote on the box because she’s only 29 years old. But hey, age is just a number right, so we can totally be birthday twins. This cute birthday card from another friend made me laugh. So many kind and unexpected birthday presents! Moving onto some other non-birthday related favourites. I bought this coconut and lime multi-purpose cleaner that I use for the kitchen from Aldi. And guess what? It smells just like the delicious frozen coconut margarita that I had last Sunday when we went out for lunch! Now if that’s not an incentive to clean the kitchen, then I don’t know what is!! Another favourite for the week was this bag of avocados that I got from Woolworths. See how they are all different shapes and sizes. Well, Woolworths sells a line of produce called ‘The Odd Bunch’ that doesn’t look perfect or pretty but is still totally tasty and healthy. A big bonus is that it’s also cheaper! I unboxed my beautiful candle and glass cloche that one of my cousins gave me for Christmas. It looks so good on my coffee table and every time I lift the cloche, I can smell the gorgeous scent. I will light the candle eventually, but not just yet. I thought I’d give these Pantene miracle shots a try. I’ve got dry ends that are making me crazy! I used one shot and it did make my hair feel less crispy. So I’m going to keep using them and hopefully, they will work miracles. Fingers crossed! My husband brought me home this beautiful rose earlier in the week, isn’t it pretty? I put it on my kitchen window sill and it’s still going strong. That wraps up some favourites for the week. Boy oh boy, I sure am feeling exhausted! I thought last week was tiring, but this one feels just as draining. I’m looking forward to some downtime this weekend. Relaxing isn’t my strong suit, so I’ll likely have to remind myself to take it easy. Anyway, thanks so much for stopping by today, I really appreciate you guys reading and your comments always make my heart sing. Unfortunately, something is going on with some comments not going through. Lovely Joanne from Slices of Life very kindly sent me an email to let me know. It’s another technical issue that I’ve tried to work out but can’t so I’ll need to ask my friend the web genius to fix it for me. In the meantime, can you do me a favour? If you’re experiencing any issues with comments not going through and you get a weird message popping up, could you please shoot me an email to let me know? Any feedback you have would be super helpful while I tackle this. Thanks so much for your support! I hope you have a wonderful weekend and Hooray for Friday!! Linking up with Andrea and Erika    

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4 DIY Home Improvement Tips for Cost-Effective Enhancements

Source: Pixabay (CC0) Home improvement tips: Hey there, are you ready to transform your home but feeling a bit overwhelmed about where to begin? Don’t worry, you’re not alone in this quest to enhance your living space. We all yearn for that perfect home ambience, but the thought of undertaking major renovations might seem daunting. But with a bit of strategic planning and some creative thinking, you can achieve remarkable results without breaking the bank or spending endless hours on DIY projects. So, let’s kickstart your home improvement journey with a quick checklist tailored to guide you in the right direction. Whether aiming to spruce up the living room, revamp the kitchen, or add a touch of elegance to the bedroom, these home improvement tips have you covered. Ready to dive in and unlock the potential of your home? Home Improvement Tips To Enhance Your Home In A Convenient and Cost-Effective Way Recognise That Less Is More While it’s natural to desire more space, how we utilize the space we have is what truly counts. Many households fall into the trap of accumulating clutter and overdecorating their rooms, leading to a cramped and chaotic atmosphere. Embracing minimalist approaches not only creates the illusion of more space but also simplifies maintenance, so start by decluttering your space thoroughly to set yourself on the path to success. Remodel Without Removal When embarking on a home makeover, it’s common for homeowners to rush into replacing items prematurely. However, sometimes all it takes to breathe new life into your living space is a bit of restoration and aesthetic transformation. Equipping yourself with premium-quality microcement, you gain the power to elevate various floor and wall substrates in no time at all. Say goodbye to unsightly grout lines and unwanted joins as you witness your room undergo a stunning transformation. Consider this simple yet effective tactic: instead of replacing entire kitchen units, start by swapping out the handles. This quick fix instantly revamps the look and feel of your kitchen without the hassle of a full renovation. Updating cabinet handles offers an easy way to inject personality and style into your space. With a wide range of affordable options available, you can achieve a high-end look. Before you start a big renovation, think about how much just updating your cabinet handles can change the look Equip Yourself Properly In addition to selecting the right materials like microcement, having the appropriate tools is crucial for your home upgrade. Home toolkit essentials include tape measures, spirit levels, hammers, drills, wrenches, and screwdrivers. Additionally, having a variety of nails, nuts, bolts, wall plugs, and dowels on hand will further aid your efforts. Nothing is more frustrating than halting a project due to a lack of basic tools, which can quickly diminish your motivation. When selecting tools, prioritize quality items suited to your projects. Borrowing from friends or family, especially for larger items like drills that you may only need for a single job, is convenient and ensures you have what you need without investing in your own set. Look for versatile tools and don’t forget safety equipment! Proper equipment ensures confidence and efficiency in tackling home projects. Utilise Tutorials It’s commendable that you’re opting for the DIY route to save time and money. There’s immense satisfaction in knowing you’ve improved your home with your own hands. However, this doesn’t mean you have to tackle the job alone. Online tutorials and video guides are invaluable resources, offering step-by-step instructions for tasks ranging from mounting a TV bracket or shelves to laying a floor. Keep these tutorials accessible on an iPad while you work to help you stay on track. This approach is far simpler than following traditional manuals and provides valuable guidance, even when you’re aiming to infuse your project with a unique touch. Conclusion Ready to transform your home? With these home improvement tips, enhancing your living space is easier than ever. From embracing minimalism to simple remodelling tactics, you can create a personalised home without overspending. Equip yourself with the right tools, utilize online tutorials, and unleash your creativity. Whether revamping the kitchen or adding elegance to your bedroom, every small change counts. So, roll up your sleeves and let your home improvement journey begin!  

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fun birthday weekend

Fun Birthday Weekend

Hi, friends! Wow, that weekend sure flew by in the blink of an eye, and now it’s Monday again. I’m here to link up with Holly and Sarah and share some of the fun I had celebrating my birthday over the weekend! Cousin Connect We had a late cousin get-together this month because some cousins were away and we decided to reschedule to mid-February when most could come. My aunt hosted and cooked up a storm. Even though we ate so much we could barely move, we still had a tonne of food left over and we all agreed that it looked as if we had barely made a dent! We finished by playing Jackbox TV games and we had chocolate birthday cake for dessert. Can we all agree that four candles on a cake are plenty when you are over a certain age? Haha! The Rocks in Sydney On Sunday (my actual birthday ) the four of us went to The Rocks for lunch. It was an incredibly hot and humid day, starting off sunny before turning cloudy. When we got off the train at Circular Quay we saw a massive Royal Princess Cruise ship. I’m always amazed by the size of those huge vessels, to me they look like moving apartment buildings. We’ve never been on a cruise, but if we ever did I’d be happy with just a short getaway. Maybe one day. I spotted a Sydney tourist bus along the way. If the prices didn’t start from $65.00 a ticket I’d definitely hop on for a ride! Birthday Lunch We ended up at The Fortune of War pub. A guy was playing guitar and singing some well-known tunes and I really wanted to sit outside but it was just too hot. Poor Steve looked like a human fountain, so we decided that it was better to go inside and eat in the air-conditioned restaurant instead of the steamy courtyard. We all ordered fish and chips! Dessert At The Opera Bar Afterwards, we walked over to The Opera Bar for dessert. Everyone ordered a ricotta cheesecake and I also had a frozen coconut margarita which tasted like a deliciously refreshing slushie with a kick. We sat indoors, which turned out to be a good choice as it was cooler than outside. Then not long after it began to pour down rain, such strange weather! We found a cozy booth and I loved the way they had decorated the length of the bar wall with potted plants and vases. We came home at around 7 pm, just in time to watch Married at First Sight. It’s one of those shows with so much drama and topics that always leaves me wide-eyed and almost horrified. Yet I can’t stop watching! We had ham, cheese and tomato melts for a light dinner after a big lunch. Then Luke went home, Steve went to bed and Sam and I stayed up way too late watching a movie. I didn’t want my fun birthday weekend to end! It was such a perfect weekend and I struggled so badly to get up to go to work this morning! But I made it through the day and I have promised myself that I’m going to go to bed at a decent time tonight. Thanks so much for being here today! I hope you have a wonderful day.

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A Few Favourite Things

Hi friends it’s time for Friday favourites and I’m excited to be here today to share a few things that made the week brighter. I know that it’s only week three but I’ve been enjoying my days at work. Of course, going back to work after the long summer break is always a bit of a shock to the system. But on the whole, everything is going well (I don’t want to jinx anything by saying this!). There have been so many improvements on so many different levels and that’s a big favourite! Last year was a challenge and I was worried about a repeat. Fingers crossed, so far so good. I was craving a strawberry milkshake. So after work on Monday, I walked up to the food court in my local Westfields to buy one. Usually, I’m happy to make them myself at home but in honour of it being birthday month. I decided to treat myself. A big bonus was getting in about 3000 extra steps than usual for the day by adding on the extra walk to the shops. I finally tackled the not-so-fun task of giving my oven a good clean. It was meant to be a school holiday job but I never got around to it. While scrubbing an oven is not my favourite activity, cooking in a clean one sure is! Despite having a self-cleaning feature, there is still the tedious task of removing all the racks and scrubbing them, as well as the glass door. One of the good things though is that unlike the old oven we had for years and years. I don’t have to contort myself and stick half my body inside to reach every corner. After this major effort, I’ve made a promise to myself to clean it more regularly. It’s incredibly satisfying to see it clean now, and I can finally check this task off my to-do list. Yay! I made an apple and berry gluten-free loaf. It’s been ages since I had baked anything and I think the couple of cooler mornings we had earlier in the week must have given me some major autumn vibes.   My fun work friend gave all of us a Lunar New Year Lottery scratchie and I won a $2.00 ticket! No further winnings though, better luck next time.   Finding this cute surprise in the fridge on Tuesday afternoon was a favourite. Haha! The anticipation of waiting a whole day to open my card and favourite chocolate bar on Valentine’s Day was a treat. This year we celebrated a lovely low-key Valentine’s Day at home. Some prawns and oysters plus a bottle of Prosecco. So good! I’m so determined to keep up with my meal planning this year and I’ve finally found a good routine that works for me. In the past, I used to meal plan on Sunday evenings. But I really disliked doing it on a Sunday because for me it was a big annoying chore planning for the week ahead. I think that Sunday evenings should be for relaxing and not even thinking about the new week! This year I’ve switched things up. Instead of meal planning on Sunday evenings, I now do it on Saturday mornings. For extra motivation, I have my coffee in my favourite cup. I pull out my beloved diary/planner and I use some colourful glittery pens and a cute notepad. I also light a scented candle and I find it’s actually quite pleasant to plan for the week ahead on a Saturday. Then I do an online grocery order which gets delivered on the same evening and I’m done! That wraps up a few favourite things for this week. Thank you so much for stopping by and I look forward to being back here on Monday. Have a wonderful weekend! Linking up with Andrea and Erika  

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The Little Things

Hi everyone welcome to the February edition of Let’s Look with Erika and Shay. This month we’re diving into the topic of ‘Little Things We Do Every Single Day.” When I read this it reminded me of the jingle from a superannuation commercial that has the catchphrase “From little things, big things grow” on repeat. I guess that is very true and there are little things we do every single day that can really matter. So I’m very happy that you are here today as I share about some of the little things that I do every day and how they impact my day, week and even my mood. Little Things I Do Every Day Hydrate I drink a glass of water first thing in the morning. I used to struggle to remember. But since I had my thyroid removed I have to take a thyroxine tablet every single morning and I can’t afford to forget now! Say Thanks Speaking of thyroids, I thank God every single day that ever since I had my thyroid removed I don’t have to worry about monitoring the cyst and nodules that worried me for years! Amen!! Walking I don’t like going to the gym so walking to and from work has been one of the best ‘little’ things that I do for my overall well-being. It’s great to exercise without exercising if you know what I mean. In the mornings I power walk to work because I’m usually cutting it fine to get there on time. Then in the afternoon, I walk briskly to de-stress after a noisy full-on day at preschool. Stretch The muscles on the right side of my neck get so crazy tight! So I try and stretch throughout the day. I also try and stretch out at home on my yoga mat. It feels so good when I feel my back and neck click, crack and creak into place. Cook A Healthy Meal I cook a healthy dinner every day using fresh ingredients. Cleaning Schedule I stick to a cleaning schedule and do a little every day. I have a big goal to keep the weekends chore-free. As chore-free as possible anyway. Kiss Goodnight I say goodnight to everyone at home with a kiss and an I love you. Laugh Everyday I laugh every day – it’s something I love! At work, some of my amazing colleagues keep things fun with their humour. At home, my family and I share laughs and playful banter, whether we’re together or texting because of busy work schedules. Laughter just makes every day so much brighter! A Cup Of Tea I end every day sipping a nice cup of tea with a splash of milk and one sugar. Smile I make a conscious effort to smile every day. I like to remember to smile at a passing stranger as I walk to work. It’s nice to greet people with a smile and a good morning. Sometimes I’ll smile at myself in the mirror even though I’m not totally happy about where my cheeks are these days. I am happy that I’m alive! That just about covers a few of the little things that I do every day. Thanks so much for being here today and I hope you have a wonderful Wednesday and Happy Valentine’s Day!  

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how I met my husband

How I Met My Husband

Hi, friends welcome to the February edition of ‘Share Our Lives’, hosted by Adrienne, Dara, Jen, Joanne and Sarah. The topic for this month is ‘How You Met Your Significant Other or Best Friend”. So I’m sharing how I met my husband, Steve. I have to admit that I had a giggle when I saw the topic. Firstly it feels like it happened a hundred years ago. Secondly, because it’s kind of a funny story. A long time ago, at a church camp far, far away in a small town called Bundanoon, I first met Steve. Now, here’s the thing: he is six years older than me. This doesn’t seem like a massive age gap now, but it sure did when I was a teen. So, when we first met I was 14, and he was 20. There was absolutely ZERO connection or romantic interest or even a single thought about anything to do with any of that AT ALL. I’m emphasising this because when my kids found out how we first met they teased us incessantly. “‘Dad!! She was a kid!!!’ Hahaha!!” Anyway, there I was at church camp way back in 1984. I was having dinner with about 60 other kids from the youth group. I can’t recall how it happened, but suddenly, Steve appeared and sat next to me and my friend when it was time for dessert. He was one of the youth leaders, always friendly and hilariously funny! Whatever he was saying to me had me in stitches and I couldn’t focus on my canned fruit and ice cream (when it comes to food, I don’t forget the details!) Then, out of the blue, he said to me “You don’t want that, do you?”  and he picked up my dessert and ate it. Looking back, I must have thought he was incredibly charming because no, I didn’t mind that he just devoured my dessert right in front of me. Now of course I’d probably pummel him to the ground if he ever dared. So for the next few years, I vaguely remember seeing him at church and youth group. He would usually bring along one of his girlfriends who were all very nice. Except for one who was scary. My friends and I would giggle and wonder who ‘Pootie’ was dating now. That was his nickname back then but that’s another story. Then when I was 18, by pure chance, we were paired up to go door-to-door handing out free Bibles. It was 1988, and Australia was celebrating its bicentenary. Churches distributed special bicentenary bibles to share with the local community. So we spent hours walking from door to door chatting the whole time. I felt so comfortable around him and I loved that he made me laugh a lot! I guess it was after that, we started hanging out more whenever we were at youth group. Then a few months later he asked me to go for a drive and a picnic. I was so impressed that he packed lunch. He brought along cheese and ham on the softest bread rolls I had ever tasted and even some sparkly apple juice. See, I told you that I don’t forget details about food. We dated for about just over a year and then we got married in January 1990. It feels like I’ve known him forever (because I have) and we’ve gone through fun times, happy times, sad times and incredibly tough times. While I know for a fact that we haven’t always made each other laugh. Now we are in that sweet spot in our marriage where the kids are all grown up and it doesn’t feel as if we’re in the trenches. We enjoy each other’s company and we like to hang out together. He still makes me laugh a lot, but I know that I’m funnier! I don’t have any photos of us dating! We dated in the dark ages when there were no mobile phones and cameras and film was expensive. So we only really took photos on special occasions. But here is one of our engagement party and the other is at our wedding. Thanks so much for being here today! I hope you enjoyed learning a bit about how I met my husband.  

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How To Build Family Resilience During Tough Times

Image Credit Facing difficult times as a family is a natural part of life’s journey, yet it’s how you navigate these moments together that truly defines your bond and builds resilience during tough times. While some families emerge from adversity with unwavering strength and unity others may falter. Naturally, you aspire for your family to belong to the former category. Whether grappling with financial strain, coping with the loss of a loved one, or experiencing conflict in the family, understanding how to rally together, endure, and heal collectively is crucial for learning how to build resilience. The following tips can help your family remain resilient when going through tough times.   How To Build Family Resilience During Tough Times Unite Around A Shared Belief Or Value Having family beliefs does not necessarily have to be about religion or spirituality. Sometimes, it’s about having a set of values or a vision you share as a family. These can guide how you approach hard times and determine the meaning of each difficult experience. These values provide a bigger picture to consider instead of just focusing on the problems. They can help you put your tough times into a proper perspective and motivate you to deal with or overcome the challenges of any traumatic event. Additionally, a family belief system cultivates unity, ensuring that everyone feels included and supported. Discover Effective Ways To Alleviate Stress In tough times, stress can weigh heavily on families no matter how united they are. It’s essential to alleviate this stress to protect everyone’s mental well-being. Two key strategies are vital: Firstly, address responsibilities together rather than individually, regardless of their size. This nurtures unity and prevents anyone from feeling isolated. Share tasks such as caregiving, financial planning, and household chores to reinforce your bond. Secondly, prioritize quality family time for relaxation and bonding. Yes, times are hard, but spending quality family time together will make the situation a lot more bearable.  Support Each Other To Recover Having the support of family makes navigating hard moments less challenging. On the contrary, allowing each member to recover independently can prolong the healing process and even lead to the family drifting apart. Therefore, it’s crucial to support each other during difficult periods. For instance, when dealing with the loss of a family member, face the stages of grief together as a unified front. Comfort each other through the tears and ensure that no one is left to grieve alone. Additionally, collaborate as a family to manage every aspect of dealing with the loss, from arranging meetings with a funeral director to bidding the final farewell. Don’t Hesitate To Seek Professional Counselling When Necessary In times of stress, pain, and hardship, professional assistance in the form of counselling can be very beneficial, especially when it comes to building resilience as a family. Family counsellors, therapists, and various support groups can offer invaluable insight into how best to handle any trying situation. Their presence, advice, care, and support can also offer something solid to lean on, helping you feel like you’re not alone in the struggle. Contrary to what some think, reaching out for help is not a sign of weakness. Instead, it’s a testament to your commitment to your family’s well-being, showing that you prioritize their needs during challenging times. In Conclusion In the journey of family life, tough times are inevitable, yet they offer opportunities for growth and resilience. While adversity may shake us, it’s our collective response that defines us. Strive for your family to emerge stronger, united and more resilient. This guide on how to build resilience offers valuable strategies for navigating challenges together, from embracing shared values to seeking professional support when needed. Remember, you’re not facing these struggles alone. Together, you can overcome any obstacle and emerge even stronger on the other side.

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Simple Ways To Strengthen Family Relationships

Image Credit Family bonding is beneficial in many ways and is even more vital as the world gets more fast-paced. However, it’s quite easy to overlook this activity, especially when juggling school, work, and personal issues. It is, therefore, essential to be intentional about making time for your family, as family bonding can improve various aspects of daily life. This is backed by recent research, which shows that doing so can boost resilience, impact well-being, and influence how people respond to challenges. With some effort and commitment, the four tips below can help you grow and strengthen your family relationships.  Simple Ways To Strengthen Family Relationships 1. Prioritise Personal Time No matter how close-knit your family is, everyone needs to have a bit of space for themselves. That’s because it’s easy to get overwhelmed by combining family, work, and personal life. Therefore, it’s best to make time for individual self-care to help ensure everyone’s mental well-being. This way, you can all give your best when you spend time with one another. So, whether it’s sneaking off for a solo surf session, booking a date night with your partner, or allowing the kids some time to spend with their toys, it’s all about finding what works for your family.  2. Plan Quality Time Strengthening family relationships involves more than simply spending time together; it’s about engaging in meaningful activities during that time. Rather than simply lounging around together, planning hobbies and activities that involve the entire family can be more rewarding. There are numerous enjoyable bonding opportunities tailored to your family’s interests. Whether it’s a beach outing, a hiking adventure, or an indoor game night, there are plenty of options to explore. If you’re seeking more ideas, consider exciting options like Hidden Door Experiences, which offer thrilling activities the whole family will love. 3. Disconnect From Technology Smart devices such as phones, tablets, and laptops have taken over many people’s lives faster than expected, with a recent survey showing that the average Australian spends over 5 hours daily on their phone. When left unchecked, these gadgets can dictate the pace for the whole family. That’s why it’s essential to hit the pause button occasionally and encourage everyone to disconnect from their devices. By taking a break together, you can enjoy good old-fashioned quality time—chatting, laughing, and strengthening your bonds without any distractions. Consider implementing a house rule to unplug and tune into each other instead. 4. Create A Supportive Environment Family isn’t just about the good times; it’s also about supporting each other through the tough times. One excellent way to strengthen your family bonds is by being there to offer support when things get difficult. Knowing that you have someone to lean on can make a huge difference on a bad day. You may find it remarkable how many individuals depend on you during difficult moments, highlighting how valuable your presence is. Whether it’s offering a comforting word to a sibling in distress or being a supportive listener for a parent going through a rough patch, your role within the family becomes indispensable during challenging times. By lending a helping hand, you’re building a foundation of trust that will last a lifetime. So, stick together through thick and thin, and you’ll see your family ties grow stronger than ever. In Conclusion Prioritizing family time is essential in today’s bustling world. Research highlights its incredible benefits: boosting resilience, enhancing well-being, and strengthening family bonds. By prioritizing personal time, planning quality activities, disconnecting from technology, and fostering a supportive environment, you’re laying the foundation for a thriving family dynamic. Embrace these practices with enthusiasm, and watch your family relationships flourish amidst life’s adventures!  

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recap of the week post

Friday Favourites

*This post may contain affiliate links, which means I may earn a small commission if you make a purchase through those links, at no extra cost to you. Hi, friends! Welcome to this week’s edition of Friday Favourites. It’s great to be back and share some highlights from the week with you all. Phew! It sure has been a busy week at work meeting all the lovely new children and of course, we’re back to square one teaching them the routines, and comforting them when they say goodbye to their parents. As well as reassuring them that they will have a fantastic time and that their mum, dad, grandma or grandpa will most definitely pick them up. No, they have not been left at preschool forever! Now it’s time to shift gears and jump into some of this week’s favourites! A new preschool year means a new coffee mug for me! I have still kept my other mug that says “Happy”. But this year I’ve switched to this cute one I got from one of my gorgeous preschoolers for Halloween last year. I was cleaning out my drawers the other day and I found this framed poem my oldest son wrote for me when he was about 10 years old. I love it so much! Haha, it seems that my hair has always been a cause of concern for me, especially when it rains! I know I’ve shared this before, but I have to mention it again: Hollywood Fashion Tape is the best, and it’s my wardrobe favourite. I used it the other day, once more, to prevent my top from gaping. Gaping tops are one of my biggest issues because I don’t have a lot going on in my chest area. So, if you’re like me, then this fashion tape is for you! Berry smoothies on a hot day are my favourite! Dinner out with friends was a highlight this week. I even got a free cocktail from the club we went to because they treat members with a free drink when it’s their birthday month. Nice! The sizzling satay chicken came on a hot cast iron dish that was big on the sizzle.   I tried this honey ginger tea the other day and it was great! You can add as much as you like to your boiling water to adjust how sweet you want your tea. I got overly excited and added too much so the sweetness level was extreme. But next time I won’t be so generous because a little goes a long way. It has a nice subtle taste of ginger and it will be a great drink for winter. So I’m saving it for the cold months when all the bugs and germs are floating around. A dose of ginger is good for the immune system.   I found my lipsticks! A while ago we shared what we have inside our handbags. Well, it seems that I love carrying around lipstick in every handbag. Usually, I stick to my small brown crossbody bag, which fits only one. However, during the summer holidays, I switched bags a lot and threw lipstick into each one. The other day, when I was getting ready for work. I couldn’t find a single one in my usual container. I ended up rummaging through all my bags until I found my stash. This has also highlighted that I need to go through and clean out my handbags! This chicken dish was a family favourite this week. I don’t always follow recipes, instead, I usually cook just as I watched my mum cook when I was growing up –  a bit of this and a dash of that! I seasoned the chicken generously with garlic, salt, pepper and olive oil. Added a few herbs, and then I threw in some sliced onion, capsicum, canned chickpeas and half a tin of crushed tomatoes. I covered it in foil cooked it in the oven and served it with rice. It was so easy and I was happy with the flavour. Plus I only had one dish to wash up – bonus!! This sweet potato may not be very good looking but it sure tasted great when I peeled, cut and roasted it in the oven. Sweet potatoes are fantastic because they are so nutritious and do amazing things such as support digestion, boost immunity and they are also good for heart health. After watching the Netflix show ‘Live To 100: The Blue Zones’ where they talked about how important diet is to longevity, I’ve been aiming to cook more nutrient-rich foods like sweet potatoes. Even though I can’t find the variety of sweet potatoes that they showed in the documentary, I’m making the most of the ones we do have. Any sweet potato is better than no sweet potato! I was so happy that I slept much better this week than I did last week! Thanks so much for the good wishes for better sleep and a big thank you to Amy from Coffee and Cocktails at The Casa for the sleep tips she sent me in the comments. They were a sanity saver! That’s a wrap for some of this week’s favourites. I hope you have a wonderful weekend! Linking up with Andrea and Erika

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