Home

graphic

My Simple Morning Skincare Routine

This week marks another year around the sun for me! It’s always a good time to reflect—whether that means sticking with what works, shaking things up, or making small tweaks. So far, I’m still quite happy with my simple morning skincare routine. The only recent addition is a new eye cream. I’m testing it out to see if it actually does anything and I’ll keep you posted. Another year, another eye bag… yikes! As we all know, mornings can be very busy and there’s rarely time, energy, or patience for an extensive skincare routine. That’s why I keep things simple, quick, and effective, focusing on the essentials. Here’s the no-fuss routine that keeps my skin feeling fresh and ready to go—and hopefully helps keep those lines and wrinkles at bay! Simple Morning Skincare Routine Step 1: Cleanser First things first, I always start with a gentle foaming cleanser. Cleansing is essential because it removes the buildup from overnight—whether it’s oils from your skin, sweat, or even any residual products from the night before. A good cleanser sets the foundation for the rest of your skincare routine. I love a foaming cleanser because it’s quick and light, and the inner child in me can’t get enough of the texture and luxurious feeling of foam! It leaves my skin feeling clean without stripping it. I focus on clearing away impurities while making sure my skin’s natural balance stays in check. Step 2: Toner (Optional, But Recommended) Now, here’s where some might skip a step—but I’ve found that toner can make a real difference. I used to think it was just an extra, unnecessary step, but I definitely don’t skip it anymore in my morning skincare routine. Why? Well, a toner helps balance your skin’s pH levels after cleansing. It ensures your skin isn’t too dry or too oily—which, honestly, is a win in my book! Plus, it’s a great way to remove any last traces of dirt or makeup your cleanser might have missed. Toners come in different forms, but I prefer a hydrating one—something gentle and soothing. This way, it doesn’t dry me out or irritate my skin. My skin feels fresh and clean ready for the rest of my routine. If you’ve got sensitive skin, a hydrating or alcohol-free toner is the way to go. It’ll help get your skin ready for the next steps, without any irritation. Step 3: Eye Cream Now, let’s talk eye cream. If you’re anything like me, those stubborn under-eye bags and dark circles seem to have taken up permanent residence under your eyes (no matter how much sleep you get). I’ve recently added an eye cream to my routine to try and tackle this issue. While it’s still early days and I’m just testing it out, I’ve heard great things about eye creams packed with ingredients like caffeine or peptides, which are said to help reduce puffiness and dark circles. I apply it gently around my eye area using my ring finger—this finger applies the least amount of pressure, making it perfect for that delicate skin. Even if you’re not dealing with puffy eyes or dark circles, using eye cream can be a great extra step to keep the skin around your eyes hydrated and refreshed. Who knows, it might just be the solution to all your under-eye baggage (fingers crossed!) Step 4: Moisturiser Next, I keep it simple with a lightweight moisturiser. I just need something that hydrates, absorbs quickly, and doesn’t leave my skin feeling greasy or heavy. After cleansing and toning, locking in moisture is key to keeping my skin soft and hydrated all day. Since I work both indoors and outdoors as a childcare educator, my skin faces different challenges. I’m outside with the children a lot, which means exposure to the sun and wind. Then I’m also inside, surrounded by air conditioning, which, as we all know, can dry skin. So, a good moisturiser helps balance everything out, keeping my skin fresh and comfortable no matter where I am. Optional Extras Sometimes, I’ll add a couple of extras depending on what my skin needs:Lip balm – Chapped lips are the worst, especially in winter! So I’ll apply some if they’re feeling dry before heading out.Facial mist – A quick spritz feels amazing if my skin’s looking a bit tired or if it’s a warmer day. The Result? That’s it! My simple morning skincare routine is all about keeping it quick, effective, and consistent. It doesn’t take long at all, but I know that I’m making sure to do the best I can for my skin to keep it healthy and glowing—goals! Plus, as much as I’d love to spend hours pampering my skin, I know that in reality, a straightforward, simple morning skincare routine that works is what I need. Let me know if you’ve tried any of these steps or if you have any quick tips for a low-maintenance skincare routine. Glow on and enjoy your day!

My Simple Morning Skincare Routine Read More »

Trip Recap Part 3-Disneyland!

It’s time to share part 3 of our Cousin Connect adventure! We switched up our original plans and ended up going to Disneyland on Thursday and Friday instead of Friday and Saturday. Universal Studios was still closed due to high winds and the threat of fires. My brilliant and fast-thinking cousins figured that if we moved our Disneyland plans up a day and left Saturday free, we might just have a chance of going to Universal Studios if it reopened. We were hoping really hard that we wouldn’t miss out! Spoiler alert—Universal reopened on Friday, so we made it there on Saturday (phew!) Disneyland Day One Oh, my goodness, words cannot describe how excited I was—how excited we all were! We were running purely on adrenaline after staying up late the night before, making a last-minute plan. So, what does one do when they’re living a wish come true? They take random pictures! Here’s my first pic of the day, taken the minute I got out of the Uber. And, of course, a Disneyland garbage bin because it says DISNEYLAND!!! I promise the photos do get better, and just to prove it, I’ve posted about a million. Sorry, not sorry. 😜 Every time I read these words, I choke up! Isn’t it just the most beautiful message? I couldn’t hold back the tears the minute I walked under the sign. And to make the moment even more perfect, Minnie was waiting to greet me! Ok, I’ll be honest—I was so excited that I didn’t notice the small queue of waiting kids. All I saw was Minnie, and I ran straight to hug her. Sorry, kids!! My cousins haven’t let me live this down yet! Hahaha—oops!! They’ve even come up with a new saying: “Ruthie Minnied Minnie!” And now, if someone pushes past, we say they’ve “Minnied past.” First stop: Galaxy’s Edge—no questions asked!! Watching the pre-show for the ride Rise of the Resistance! This is a very unflattering photo, but I think it does capture the “I can’t believe this is happening” moment. The ride was an unbelievable experience, and we all felt like we were right there in a Star Wars movie, fighting for the resistance. Words can’t even begin to describe! Hello friend! We were on such a high after visiting Galaxy’s Edge—being a family of Star Wars fans, it was an absolute dream come true! I’m still pinching myself! Next ride-Pirates of the Caribbean! Waiting for the Cars ride at Disney California Adventure Park I can’t quite remember the exact order of the rides we went on, but I’m pretty sure our next one was Guardians of the Galaxy – Mission: Breakout! It’s no secret that I’m a scaredy-cat, BUT I had promised myself I was going to conquer all of my fears on this trip. I’m not sure if I’ve conquered them all (the list is pretty long), but I definitely crossed off a huge chunk! And I didn’t chicken out of any rides or activities I’ve been too scared of in the past—go me! I knew that the Guardians of the Galaxy – Mission: Breakout! ride was a fast, free-falling (gulp) ride. So I was prepared—scared but prepared. That’s the best way to be, no? What I didn’t know was that they were going to play the awesome 80s music from the movie during the ride. Heck, if you’re going to play my kind of music, throw me down a building anytime! I’m totally cool with that! And when “Hit Me with Your Best Shot” by Pat Benatar started blasting, I almost died—and no, not from fear! I’m in the back row next to Steve, who I think must have been praying at the time, hehe! He did love it enough to ride it again with all of us the next day, though. The Incredicoaster was a different story—I did not love it. But I’m glad I went on it, and once was definitely enough for me. The ride was fast, and the car tipped from side to side as we went up, down, around, and upside down. I remember thinking, “Yep, this is when the car flies off the track and we end up on the news.” Haha—also, I was wearing contacts so I could see distance crystal clear and not have to deal with my glasses. But when I got off the ride, I had clamped my eyes shut so tightly that the contact in my right eye got completely squished—like an accordion—and fell out! My face says it all! Cars Land is just so sweet! We shot anything and everything on Buzz Lightyear Astro Blasters. It was a fun tame ride after the Incredicoaster! We wore funny glasses to see the 3D effects on Webslingers. The Cars Ride was so much fun and a lot faster than I expected! But it wasn’t scary at all. Sam, who grew up watching the Lightning McQueen movie about ten times a day, absolutely loved it. When he was two, he would go everywhere with his little Lightning McQueen car in hand. I even kept a spare one just in case he ever lost it. Some of the Cousin Crew All of the Cousin Crew. This was so cool! It looks like I’m about to fall into an abyss, but it’s actually a brilliant illusion! The floor is completely flat, but if you stand in just the right spot, the tiles create a mind-bending effect that makes it seem like there’s a giant hole beneath you! You can find this optical illusion in Tomorrowland, near Star Wars Launch Bay—definitely worth a stop for a fun photo! It got dark pretty quickly as it was winter. All the pretty lights came on everywhere and here is one of my favourite rides, It’s a Small World. I know some people think this ride is boring, but I love it! The song is so sweet, even if it got stuck in my head on a loop. It was

Trip Recap Part 3-Disneyland! Read More »

Friday Favourites

Hi friends, and happy Friday! Thank you so much for stopping by as I share some favourites. Would you believe that it’s a little after 6 pm here, and I just realised it’s Valentine’s Day? Oops! I quickly wished my husband a happy one and jumped on the computer to blog. Turns out we both forgot-haha! Lucky for us, we’re not too sentimental about it. But if you’re celebrating, I hope you’re having a wonderful day filled with love and chocolate! As for me, I made the most of my last full week off before heading back to work next week. Here are a few of my favourite moments! I’ve been missing my walks to and from work, and although I intended to go for more this week, I only managed one on Monday. But that’s okay—I’ll be pounding the pavement again after next Tuesday. I snapped a pic during my one and only walk because it felt so good to be back in my familiar streets. It looked like a miserable winter’s day, but it was actually warm and humid, with thick clouds hanging overhead. I got home, and not long after, the skies opened up, and it started pouring. Monday was an exciting day—I got an email confirming that I passed all the requirements for my Diploma of Early Childhood Education and Care. Woop woop! I immediately forwarded it to my super supportive director, and she emailed back saying I’d move up a step in my pay scale, effective immediately. Nice! So, that meant I could finally get this pile of assignments off my desk! I’d kept them there just in case I had to resubmit something. I thought about starting a small bonfire, but instead, I put them in the cupboard. I’m just not quite ready to let go of the evidence of all my hard work just yet. On Tuesday, we went to see Mufasa, and Steve and I were the only ones in the entire theatre. I wonder if movie theatres will become a thing of the past, just like drive-in cinemas. That would be such a shame. The reviews I read about the movie were pretty negative, but we both loved it. And of course, I cried at the end—I always cry at the end of Disney movies, even if they have happy endings! Such a sook! It was 3 pm when we walked out of the movie, and we were both starving. So, we grabbed some Vietnamese pork rolls from King’s Bakery. They make the best rolls! I had mine with an iced green tea latte, and we sat in the little plaza to eat. On Wednesday, we went to Wolli Creek to try a restaurant called Yan. Wolli Creek is only a 5-minute train ride from Hurstville. It’s a newer, redeveloped area that’s really come to life in recent years. It used to be an industrial area. But now, it’s full of modern apartments, playgrounds, cafes and restaurants. We chose the banquet for two because that meant we could try a variety of dishes. Here are a few of them. We finished off with this massive tower of coconut ice cream. Yikes, if we’d known how big it was, I’m not sure we would’ve ordered it! It was a serious commitment, but we got through it. I definitely paid for it the next day!! On Thursday, we went to Alexandria and had lunch at a cafe called Goodhood Project. We both ordered the grilled snapper. Then we walked over to The Grounds of Alexandria for a sweet treat. After checking out the cakes on display, we chose this deliciousness(I can’t remember the name, though!). I had a flat white, and Steve chose a fancy-looking Chai latte. Then we wandered around The Grounds, admiring the Claris the Mouse display. It’s been transformed into a beautiful Parisian-inspired wonderland, with all sorts of lovely details from Claris’s world. I love how it brings the character to life in such a magical way! Claris the Mouse is the creation of Megan Hess, one of my favourite illustrators. I love how she illustrates fashion, mixing in all these beautiful details that make her work so unique— as soon as you see it, you know it’s hers. After visiting The Grounds, we drove a quick 5 minutes to one of my favourite places- Mitchell Road Antiques! If we had more space and needed extra seating, I would love to add some mid-century furniture like this black chair. I spotted almost the exact same dining table and chairs we had when I was a kid (ours was round), and I couldn’t help but wish we hadn’t gotten rid of it when we moved my mum into our place. But then again, I’m not sure I ever loved the colour of the chairs—haha! I guess it’s more about nostalgic memories. I also couldn’t believe the price tag- $1800. Wowsers! Ten years ago, I tried to sell my mum’s set, but nobody bought it, so it went to the tip—ouch! It was my last full week off before I go back to work next Wednesday! Wow, those nearly nine weeks flew by! I haven’t had such a long break in a very long time, and I’ve loved every minute of it. But I’m okay with going back—though I know I’ll be eating my words by the end of next week! I’ll be back on Monday with part 3 of our fun cousin connect adventure in the USA. If you missed parts 1 and 2, you can catch up here for part 1 and here for part 2! I hope you have an amazing weekend! Linking up with Andrea and Erika    

Friday Favourites Read More »

trip recap

Trip Recap Part 2

Hey friends, welcome to a bonus Monday night post where I’ll continue the trip recap. So, here’s what we had planned for Tuesday, January 8th: we were meeting in the hotel lobby at 6:30 am to make sure we’d get an early start for Universal Studios. We were so excited! Honestly, the anticipation was through the roof. When we stepped outside, the wind hit us hard. A super friendly hotel staff member with the coolest U.S accent asked, “Where are you folks headed?” All seven of us said “Universal Studios!” at the same time. Then, my ears and brain didn’t quite sync up, and it took me a minute to process what she said next, “Sorry folks, it’s closed today because of the winds.” I honestly think my first thought was, “Wait, what? Could you please ask them to open it because we’ve come all the way from Australia, and we’ve been planning this for two years!” She told us that overnight the strong winds had blown debris everywhere. Universal needed to check that everything was operational. She also mentioned something about a fire. My cousins, who organized the trip, are amazing at pivoting and coming up with a Plan B. So after the initial disappointment and shock—wait, a fire? What fire? Oh, maybe the one we spotted from the plane the day before?—We all agreed to grab some breakfast and then call my aunt, who lives in LA, to hang out with them instead. Originally, we were going to visit Universal Studios on Tuesday and spend Wednesday with our LA family. Switching up the days made sense—after all, once the debris was cleared, Universal Studios would be open. Or so we thought. They say ignorance is bliss, and that day, it sure was. It was still early, so before heading to my aunt’s house, we stopped at Walmart. I know this sounds crazy, but I think my excitement about stepping inside a Walmart was equal to my excitement for the theme parks. I kid you not! When we got out of our van, we noticed the smokey sky and thought Hmmm, that looks kind of bad. Do you know what really stands out about the U.S? The amount of space they have. Space to build huge, stand-alone Walmarts with massive, wide-open car parks. We don’t have that over here because land is expensive, and every bit of space gets used efficiently. You’d never see a Walmart-sized store sitting all on its own with a giant parking lot in Australia! Well, definitely not in Sydney. Cool Walmart entrance Then I spotted some of the food items I’d read about on blogs and just about lost my mind. Look, Crescent rolls!!! I couldn’t cook or taste them, but I could hold the package!! Minute Maid!!! And eggo’s just like on Stranger Things! Huge packet of strawberries. We only see these at Costco. Everything is so mini over here 😂 So many varieties of sauces! And look at the huge bottle of Sweet Baby Ray’s! I wished we could take one home—Sam goes through the small bottles (the only ones available) so quickly. Haha! The price signs are in English and Spanish, and so were the store announcements. My cousins were laughing as I tried to translate fast before the announcement came on in English. I should probably explain that Spanish speakers are few and far between over here. Australia has a large Chinese-speaking population, along with communities from Italy, Greece, India, Vietnam, Lebanon, and many other cultures, especially in the suburbs where we live. After Walmart, we hopped back in the van to go to my aunt’s. We could see some blue skies, and we were pretty certain that those fires that were mentioned were probably all under control. But then, as we kept driving towards Tujunga, a strange alarm started beeping super loud in the van. At first, we thought the noise was coming from the car, maybe the door wasn’t closed properly. What was that piercing noise? After a minute or so, I realised it was my phone with an alert. We were confused and totally unaware of the severity of the situation, so we kept driving towards my aunt’s house. When we got there, we met up with some cousins we had caught up with the night before. They had been evacuated to my aunt’s house because their homes were closer to the fire. Oh gosh, I thought, this must be serious. Nah, everyone’s probably just being cautious. We grabbed my aunt and cousin to go and explore Glendale Mall. All the photos I took are of shops we don’t have back home. My cousin M loves and plays baseball, so he bought some cool cleats from Dick’s. They sell alcohol at Target!! No way!! Okay, before you think we don’t have escalators in Australia, and that’s why I took this photo—don’t worry, we do have them! What we don’t have, and what I’d never seen before, is a trolley escalator. You just place your shopping trolley in between the escalators, and it goes up. Woah!!! I saw someone doing it, but my jaw dropped, and I fumbled with my phone, missing the shot. I did manage to get a video later, though. Haha! As we walked around, I was chatting with my aunt, and she said she had never seen the mall so empty. She said it was like a ghost mall. Afterwards, we walked over to the Americana Mall, and it was so pretty! Some of the Christmas decorations were still up. What?? A cupcake ATM!!! Most of the shops were closed. I don’t know what this shop was but it’s the name of that movie I’ve never seen. Then it was time to grab something to eat at Buffalo Wild Wings. Something I’ve always wanted to do is go to a sports bar, eat wings, watch sports, and drink beer. Now, here’s the thing: I don’t actually love sports, and I don’t drink beer.

Trip Recap Part 2 Read More »

Tips For Falling Asleep

Hey there, friends! I’m excited to join the Share Our Lives linkup today, where we’re sharing tips for falling asleep. To be honest, I was a bit stumped when I saw the prompt because I wasn’t sure I had much to offer. My sleep usually reflects my mood—if I’m worried, anxious, or it’s the first day back to work after the holidays, I’m pretty sure I won’t sleep well the night before. Then I thought, my number one tip for falling asleep is simple—just put on an amazing movie you’ve been saving up to watch for movie night. Bam, instant slumber! But that’s not very helpful. I know there are so many wonderful and sensible tips for falling asleep. Such as creating a calm bedtime routine, avoiding screens, and sticking to a sleep schedule. But, to be honest, I don’t really follow many of these myself. So, instead, I’ll just share a few personal tips for falling asleep that actually work for me. Some of them might even be the opposite of what the sleep experts recommend—oops! Tips For Falling Asleep Watch a Favourite Show and Enjoy a Favourite Drink I guess this could fall under the category of a calm bedtime routine. After all the chores are done, I have a shower, put on my PJs, and relax with a favourite show and a cup of tea. I know they say you shouldn’t have caffeine right before bed. But does tea have much caffeine? Not sure, but I know that I love mine with one teaspoon of sugar and a little milk. Oh yes, and I also have a small piece of chocolate or a biscuit (cookie). Don’t Avoid Screens Again, I’m stressing that this is definitely not what the experts recommend, but it works for me. Once I’m all cozy in bed, I’ll watch a quick 15-minute YouTube video. I love watching minimalist lifestyle videos, especially ones with Scandinavian-inspired home decor and simple living tips. They are just so calming, and they play the best soothing music in the background. Other times, I’ll scroll through Pinterest for fashion and hairstyling tips, then drift off to sleep imagining myself in the latest Zara fashions with perfectly styled glossy hair. Don’t Go To Bed Hungry I can’t sleep when I’m hungry, which is why an early dinner just doesn’t work for me. If I eat too early, I’ll lie in bed thinking about food! On the rare occasion I’ve eaten too early and gone to bed, I’ll end up lying there obsessing about my next meal. I’ve even had to get out of bed and go to the kitchen in the dark to have a quick snack just so I can fall asleep. Box Breathing If all my falling asleep tips are failing and I’m lying there, staring at the clock and stressing about how I’m not falling asleep, and the alarm is going to go off any minute! Aaaaaargh!!! Then, I will try a breathing technique called box breathing. I’m not sure where I first came across it, but apparently, it’s used by soldiers, first responders, and athletes to stay calm and focused in stressful situations. It’s super simple: inhale for 4 counts, hold for 4, exhale for 4, and hold again for 4. It slows everything down and helps calm your mind, which makes it way easier to drift off to sleep. Working with kids at preschool definitely counts as high stress, and some days, it feels like I’ve been on a battlefield, so this technique has come in handy more than once. Pray Other than asking God to please help me fall asleep, praying for others can work wonders. When I start thinking about the people I care about and say a little prayer for them, it helps shift my focus away from my own racing thoughts. It’s also a great remedy for those of us who can’t help catastrophising! Not Too Hot or Too Cold If I’m too cold in winter, I can’t sleep, and the same goes for when it’s too hot in summer. At the moment, it’s been hot and muggy, so we’ve got the fan on all night. In winter, though, I’m in thick bed socks and my ‘sexy’ flannels. Hehe. Those are my tips for falling asleep. Maybe a little unconventional, but they work for me. Of course, some nights none of these will work, and that’s the pits when you just can’t sleep! With all the worries, hormones, and responsibilities weighing heavy on us, it’s no wonder sleep can be so elusive some nights. And then there’s the way the world is heading, but let’s not go there—or none of us will get any sleep!! I hope these tips gave you a little idea to try next time you’re counting sheep (because that sure never worked!). Sleep tight, friends! Linking up with Adrienne, Dara, Jen, Joanne and Sarah

Tips For Falling Asleep Read More »

Friday Favourites-First Trip Recap

Hey friends, It’s time for Friday Favourites! I’m starting with a trip recap (the first of many) because our family trip definitely tops my list of all-time favourite moments! You know that feeling when a big day finally arrives, and you can’t believe it’s happening? That’s how I felt on the 7th of January, the day we were flying out. I’d been thinking about it, counting down the days, and looking forward to it for what felt like forever! Time to Go! Our flight didn’t leave until 4:30 pm, but we got to the airport around midday. We checked in early and headed to the lounge. My cousins fly a lot for work and holidays, so they have lounge access. We got to join them as guests. What a way to kick things off! We raided the incredible buffet, which had everything from pasta, soup, nachos, sandwiches, sweets, coffee, and so many other delicious things I can’t even remember. They also had a bar stocked with everything! But I only had a couple of glasses of sparkling wine because, you know….I needed a little liquid courage to get on the plane, hehe. Before we knew it, it was time to board, and we took our first of many family pics. Here I’m smiling like this frightened emoji 😬 The Flight The dreaded flight was thankfully okay. I mean, I didn’t love it, but it was bearable—I survived and even felt a bit braver for it! But it was a long 13-hour journey, and the plane was packed. My cousin’s family were all seated together behind me, but somehow, Steve, Sam, and I got separated. We managed to get two seats together on one side of the plane, while the third seat was one in from the aisle on the opposite side. Both Sam and Steve offered to take the separate seat, but I insisted they stay together since they’re both over 6 feet tall and needed the extra room. They were a bit surprised I volunteered, knowing how nervous I was. But honestly, I’m glad I stuck to my decision. I was squashed the whole way, and I’m kind of small—Steve or Sam would have found it unbearable! The girl sitting on the aisle next to me wasn’t the friendliest, but I won’t judge—she might’ve been terrified too. Her way of coping seemed to be covering herself, including her head, with a blanket for the entire flight. After a few hours, my bladder couldn’t take it anymore, so I finally had to ask if I could squeeze past. I needed to get my numb legs to the toilet—fast! She grudgingly obliged… ho-hum. We landed in San Francisco and then raced to catch our connecting flight to L.A. Los Angeles After such a long flight to San Francisco, the flight to L.A. felt like a breeze. We were up, and then we landed, and I felt so relieved. But once we hit the tarmac, all the fire alarms inside the plane went off for about five seconds, and I thought, Whoa, that’s weird. Then I looked out the window (the only time I looked out during the entire two flights) and said to my husband, “Hey, look over there at all that smoke! In the distance, it looks like a fire.” I joked, “Nah, it’s probably just the pollution in the city.” Little did we know! We grabbed our bags and headed to pick up the van my cousin S would drive us around in for the next two weeks. I remember Sam saying, “I want to hear people talking American; I can’t wait!” He was so excited too! On the way to the car rental place, I called my aunt to let her know we had arrived, and she was excited. She also reminded us to be careful while driving because the winds were so strong. I thought it was sweet, just like my mum used to be—always looking out for our safety. We got in the van, and as we drove around, I was in total awe. Here I was, in L.A. pinch me!! I started snapping photos of random things I had only seen on TV, like a school bus. (We don’t have those in Australia!) I’m not sure why I took a pic of this street sign with a number on it. Maybe because we don’t number our streets like that back home. It’s more likely that I just was so excited that I wanted to capture every second. So I snapped away at the most random things! And then I spotted a Lowes! A Lowes, people!! My family must have thought I was nuts. We stopped for a snack at Wendy’s, and I had to video it because… WENDY’S! I was finally going to eat at Wendy’s!!! Cousin Connect in Los Angeles! After checking into the hotel, we quickly freshened up and drove straight to my cousin’s house. On the way, we definitely felt those winds my aunt had warned us about! The van was swaying along the road, but we were on such a high, completely clueless about what was really going on. As we drove, we noticed power lines coming down and entire suburbs losing power. Still, we weren’t worried—just casually pointing out, Hey, look, another blackout! Duh!! We finally made it to my cousin’s house, where my aunt and a whole bunch of other cousins were waiting. I had met most of them on previous trips when I was much younger, and my aunt and her son had even visited us in Australia when I was pregnant with my second son. But my cousin J and her family—who we traveled with—had never met them before. So, having this family reunion after all these years was definitely a highlight! When my cousin T opened the door, we screamed, hugged, laughed, and I almost cried—it was just pure joy! If I could freeze a moment in time, this would be it. We ate pizza

Friday Favourites-First Trip Recap Read More »

Currently graphic

February Edition of Currently

Hi friends, I’m linking up with Jenn for the February edition of Currently. Towards the end of last year, I was crazy over the top busy with work, study and trip planning, so I missed quite a few link-ups. This year, my studies are over, and my trip has come and gone (waaahhhhh!!). I’m also on long service leave and won’t be back to work until the 19th of February. So it’s great to be here today, taking a breath and excited to share what I’m currently loving, anticipating, remembering, sharing and wish-listing. Let’s go! Loving Hmmm, there are so many things that I have been loving lately. I loved loved loved my trip away with my family, but then I also loved coming home last Tuesday. I love having free time without feeling that I have a deadline to meet. After the whirlwind of last year, I’m really appreciating having an extra long summer break! Also on the list of things I am loving is cooking meals with heaps of vegetables. I missed eating my veggies during our trip (it turns out I’m not the fast food queen I thought I would be!) Anticipating I am anticipating that this year will not be nearly as busy as last year was. So, I am looking forward to going back to regular date nights with my husband, and I’m also excited to have the spare time on the weekends to spend time with friends! I have an exciting catch-up this Saturday with my lovely friend, who I haven’t seen in what feels like forever, and I can’t wait! Remembering I am remembering all the fun times I had over the three weeks we were away. Gosh, it was such a special time with my family, and I’m so grateful for it all. Even though I was happy to arrive home safely last Tuesday and jump back into regular old stuff, now I’ve got the post-holiday blues really bad! Haha, my husband (he knows me so well) kept looking at me funny all of last week and checking in on me. He kept asking, “Are you ok?” because he fully expected me to be on a real downer after the trip. And no, I was still on such a high! Until this Monday when I came off the high with a great big thud–sigh. Sharing Speaking of sharing, I will be sharing all about our trip soon and doing many recaps. Once I wipe away all of my tears–haha, no, I’m not that bad, but it might take me a little time to gather my thoughts! Wish Listing I think one of the only things on my wish list right now is a new fly screen for our laundry. Last year, we had our door frame replaced because it was weather-damaged. The new door frame looks fantastic, but since it’s a different size, the old cream-coloured fly screen no longer fits. So it sat outside in the courtyard propped up against the wall, gathering dust and cobwebs until I finally sold it on Facebook Marketplace in December. I love Facebook Marketplace—it’s amazing what you can sell!   This year, I’d love a simple fly-screen door with a white frame, something like this one. So now that I’ve got some time and I’m home during the day, I really should get on top of ringing around for quotes. The big fat flies that sneak in the second I leave the laundry door open are definitely motivating me to get moving on this. Summer flies are so gross!!! And that wraps up the February edition of Currently. Thanks so much for being here today, and I hope you have an amazing Wednesday!  

February Edition of Currently Read More »

Hello Monday

Hi friends! It feels so good to be back, linking up with Holly and Sarah for Hello Monday after such a long break. I missed you guys and am excited to catch up with everyone again! We just returned from our amazing Cousin Connect Adventure last Tuesday. Since then, I’ve been busy doing laundry, restocking the fridge, packing things away, and cooking meals (I can’t believe how much I craved a simple home-cooked meal!!). I’ve also been doing a whole lot of reminiscing about our incredible trip. A few memes about how long January feels have popped up on Facebook, but for me, it flew by. And I have to keep reminding myself that we are, in fact, already in February! Gosh, where do I start? First, I just wanted to pop in and say a quick hello. Then, over the next few posts, I’ll be recapping our amazing adventures. This was our first big trip in over 10 years, and it was THE best! I caught up with family from L.A., visited so many incredible places, and conquered a ton of fears–like flying! I did cry, not hysterically—just big, fat, sad tears during every takeoff and gripped Steve and Sam’s hands as we landed. But hey, I did it, along with so many other things I never thought I could! The best part was getting to experience it all with not just my husband and youngest son Sam but also some of my cousins from our cousin crew. They were so much fun to travel with—super organised, flexible, and always able to think outside the box in a heartbeat. These are the qualities you need when two families are on an adventure! Oh, and they can also drive on both sides of the road—the right side like in the USA and the left side like we do here in Australia. Geez, I don’t know how they do it. During our trip, I had trouble crossing the road on foot because I couldn’t figure out which way to look! So Steve and I totally agree that they should go on The Amazing Race because they’d win for sure! See this mess? It’s my travel journal! Haha, I started my trip planning here, and I took it with me. I had every intention of writing down what we did each day. I even bought a glue stick in Walmart (holy cow, I went to Walmart, and it blew me away!!) to paste in every receipt, map, and booklet—everything. And nope, I only wrote in it once the whole time. But I’ve taken a million photos. Don’t worry, I won’t be posting all of them here—only a few (hundred). Over the next few days and weeks, I’ll also be putting together a movie about our trip. I’d like to have it ready to share for our March Cousin Connect. I’m going to add some fun music, and we can enjoy it while we eat popcorn. I have big plans, and I can’t wait! Thank you so much for stopping by today. Now that I’m settling back into the real world again, I’ll be posting on Mondays, Wednesdays and Fridays. Keep having a blessed day! A lovely lady in Hawaii said that to me, and I loved hearing it so much that I want to make it part of what I say more often. Both here on the blog and in my day-to-day life.  

Hello Monday Read More »

creative activities for well-being blog banner

Simple Creative Activities for Well-being and Relaxation

Ever had one of those days where your mind feels like a browser with 100 tabs open? Yeah, me too. In our fast-paced world, finding moments of peace can feel like searching for a quiet coffee shop in Times Square. But here’s the thing: the answer might be simpler than you think. Creative activities for well-being – and I’m not talking about becoming the next Picasso – can be your ticket to better mental well-being. The Science Behind Creativity and Well-being When you engage in creative activities, your brain does this amazing dance of neural connections. Research shows that creative expression releases dopamine, our feel-good neurotransmitter, while reducing cortisol, the stress hormone that loves to crash our peace party. Think of creativity as a gym workout for your mental health – except you won’t need to buy expensive gear or pretend to enjoy protein shakes. Studies have shown that just 45 minutes of creative activity for well-being can significantly reduce stress levels, regardless of artistic experience or talent. Many people find it helpful to combine creative practices with professional support – fortunately, online therapy with insurance has made mental health support more accessible than ever. A fascinating research project at Drexel University found that making art, even at a basic level, reduces stress hormones by up to 75% in most participants. Another study from New Zealand revealed that engaging in creative activities contributes to an “upward spiral” of positive emotions, leading to increased overall well-being and better emotional regulation. The benefits stack up over time, like compound interest for your well-being. Regular creative practice has been linked to improved problem-solving skills, better emotional awareness, and even enhanced immune system function. It’s like your brain is getting a full-spectrum workout while you’re just having fun. Simple Creative Activities for Well-being Your creativity doesn’t need a PhD in Art! Here are some activities that anyone can try: Journaling and Written Expression Write about your day, create fictional stories, or just dump your thoughts onto paper. The magic happens when you stop trying to write perfectly and just let your thoughts flow freely. Try the “morning pages” technique – three pages of unfiltered writing first thing in the morning. It’s like a coffee date with your inner self. Drawing and Doodling Remember those margin doodles from school? Turns out they were actually good for you! Start with simple shapes, patterns, or even stick figures. Your art teacher from third grade isn’t here to judge. Try zentangle patterns or simple nature sketches. Even five minutes of mindless doodling can help clear your mental cache. DIY Crafts and Upcycling Transform that old jar into a candle holder, or give new life to that forgotten t-shirt. It’s like giving your creativity and the planet a high-five at the same time. Start collecting inspiration from everyday objects – that pile of autumn leaves might become an art project, or those empty wine bottles could transform into beautiful vases. Music and Rhythm Activities Drum on your desk, hum a tune, or finally learn those three guitar chords. Musical expression counts as creativity, even if your cat leaves the room when you start. Try simple rhythm games, body percussion, or even just singing in the shower. The vibrations from humming or singing can actually help regulate your nervous system. Making Time for Creativity in Your Daily Routine Finding time for creative ideas for well-being doesn’t mean clearing your calendar or building an art studio. Start small – really small. Set aside 15 minutes during your lunch break, or turn your morning coffee ritual into a mini creative session. The key is consistency, not intensity. Try “creativity stacking” – attach a creative activity to something you already do daily. Sketch while having your morning coffee, write a haiku during your commute, or do some crafting while watching your favorite show. It’s about making creativity fit your life, not the other way around. When creative blocks hit (and they will), remember that they’re just temporary visitors. Sometimes, switching to a different creative activity or taking a short walk can help reset your creative flow. The pressure to create something amazing is often what blocks us in the first place. And here’s something many don’t realize: if you’re feeling overwhelmed, reaching out to a mental health professional can provide additional tools and strategies to enhance your creative journey. Sometimes Mindful Approach to Creative Activities Perfect is the enemy of peace. When engaging in creative activities, focus on the journey rather than the destination. Notice how the pencil feels against the paper, how colors blend together, or how clay molds between your fingers. This mindful approach turns simple creative activities into powerful stress-relief tools. Try the “five senses check-in” while creating: what do you see, hear, feel, smell, and maybe even taste? This simple practice helps anchor you in the present moment and deepens the therapeutic benefits of your creative practice. Let your senses guide your creativity – maybe the sound of rain becomes a rhythm to draw to, or the smell of fresh coffee inspires a poem. Consider unplugging while creating. Your smartphone’s constant pings are like uninvited guests at your peace party. Give yourself permission to disconnect and just create. Set up a dedicated creative space, even if it’s just a corner of your desk, and make it a phone-free zone. Time to Start Your Creative Journey Remember, the goal isn’t to create masterpieces – it’s to create moments of peace in your day. Start with whatever catches your interest, and don’t be afraid to experiment. Your well-being journey might start with a simple doodle, a hummed tune, or a few words in a journal. And if you find yourself needing additional support along the way, remember that professional help is just a click away. Many online therapy platforms accept insurance, making it easier than ever to get the support you deserve. They can provide strategies to overcome creative blocks and help you develop a more nurturing relationship with your

Simple Creative Activities for Well-being and Relaxation Read More »

Goodbye 2024!

With just hours left in 2024, I wanted to take a moment to say hi and wish everyone all the best for 2025! I’m also taking a minute to look back on everything it brought, and I can happily say that 2024 was a pretty good year. And for that, I am extremely grateful. Highlights of the Year January Steve and I had such a wonderful night celebrating our anniversary at The Opera Bar. Enjoying a delicious seafood platter while enjoying the view of Sydney Harbour was definitely a January highlight! February Cheers to my birthday month! My positive vibes-only work buddy encouraged me to treat myself all month long, and I did just that. I highly recommend it! March I love playing tourist in my own city with my fun friend. In March, we walked over the Harbour Bridge and explored The Rocks. Then, I started working towards my diploma but had to redo my Certificate III first—ugh! Many of our fun outings got put on hold, but we’re planning to make up for it in 2025! Another March highlight was Easter and getting together with some of my cousin crew. Hunting for eggs before they melted in the heat was a fun challenge! April We visited Canberra! May Sam had a wonderful time with his friends when they went to Japan. They all came home sick with colds and spent the next week recovering. It was a huge deal for us to have our youngest go overseas. He’s an adventurous lad, so I’m sure this will be the first of many trips. (yikes) May was a huge month- Steve had a knee replacement at the end of May, and his recovery has been such an achievement. Watching him regain mobility and confidence after years of limping is the highlight of 2024! June We bought our flights for our Cousin Connect adventure, and the planning began! July Christmas in July! August What can I say about August? It was cold, we got sick and couldn’t wait for spring! But we did have an August highlight, and that was a surprise birthday dinner at Mr Wong’s to celebrate Steve’s birthday. September Hooray for spring and visits to the Ramsgate Farmers Markets! October My big boys turned 31 and 20-they have a huge age gap but share the same birthday month. Good planning, Mum and Dad 😉 November November was not my favourite! I pretty much chained myself to the computer and knocked off assignment after assignment. There were tears and lots of frustrating moments. (Sorry, Miss D, and thank you for putting up with me. I couldn’t have done it without you, and I will be forever grateful xx). Having a fantastic cheer squad at work and home got me through November! December It was a scramble to get ready for Christmas, but we got there in the end. Lessons Learned in 2024 I can be brave: We’re heading overseas, and I’m getting on that plane! I can be determined: I finally hit submit on all my diploma assignments. I can’t watch the news: It gives me too much anxiety. Sadly, bad news always seems to find its way to me (and everyone else). I accidentally saw some footage, and now I can’t unsee it (sigh). I’ve learned it’s better for me to turn away and protect my peace. I can give myself permission: To rest and do nothing. To let go of worrying about things I can’t control. And to embrace being a big kid and having fun—because age really is just a number! Looking Ahead I’m excited to welcome 2025 with our upcoming trip and a nice long break from work. I’m also looking forward to continuing to share a peek into my world here. I can’t tell you how much I appreciate you all stopping by to read—thank you so much!! So, that’s a wrap for 2024! I’ll be back in the first week of February. If you’d like to follow along on our Cousin Connect Adventure, feel free to join me on Instagram: @playworkeatrepeat. I’ll follow back! Have a wonderful New Year and I’ll see you in 2025! Big hugs    

Goodbye 2024! Read More »